Last night was not a good night. I took Lunesta, Melatonin and Benadryl. In bed by 9 pm and I feel that I feel asleep by 10 pm. I woke up at 2:30 am needing to go to the bathroom and now I am awake. 4.5 hours of sleep is not enough but it will have to do for the…
Category: Sleep Logs
November 7, 2017
Last night was not a great night for sleep. Taking my cocktail of drugs help me sleep from about 10:00 pm until 3:15 am. For me 5 hours is a relatively good night. I stayed in bed a little longer but addition sleep was not going to happen. I got up and Tagg and I spent some time laying in…