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Sleep Logs – Paddling Down https://paddlingdown.com An Insomniac's Journey Down the Missouri River Thu, 30 Nov 2017 05:56:00 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 https://i0.wp.com/paddlingdown.com/wp-content/uploads/2018/03/cropped-20180320_170017-4.jpg?fit=32%2C32&ssl=1 Sleep Logs – Paddling Down https://paddlingdown.com 32 32 138216925 November 10 2017 Sleep Journal https://paddlingdown.com/2017/11/10/november-10-2017-sleep-journal/ Fri, 10 Nov 2017 10:37:07 +0000 https://paddlingdown.com/?p=112 Last night was not a good night. I took Lunesta, Melatonin and Benadryl. In bed by 9 pm and I feel that I feel asleep by 10 pm. I woke up at 2:30 am needing to go to the bathroom and now I am awake. 4.5 hours of sleep is not enough but it will have to do for the…

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]]> Last night was not a good night. I took Lunesta, Melatonin and Benadryl. In bed by 9 pm and I feel that I feel asleep by 10 pm. I woke up at 2:30 am needing to go to the bathroom and now I am awake. 4.5 hours of sleep is not enough but it will have to do for the night.

 

]]> 41.3932953 -66.4453125112 November 7, 2017 https://paddlingdown.com/2017/11/07/november-7-2017/ Tue, 07 Nov 2017 12:45:14 +0000 https://paddlingdown.com/?p=95 Last night was not a great night for sleep. Taking my cocktail of drugs help me sleep from about 10:00 pm until 3:15 am. For me 5 hours is a relatively good night. I stayed in bed a little longer but addition sleep was not going to happen. I got up and Tagg and I spent some time laying in…

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]]> Last night was not a great night for sleep. Taking my cocktail of drugs help me sleep from about 10:00 pm until 3:15 am. For me 5 hours is a relatively good night. I stayed in bed a little longer but addition sleep was not going to happen.

I got up and Tagg and I spent some time laying in front of our fireplace with him sleeping and me thinking about sleep. I do this a lot.

About 4:30 a.m. it was on to working on the website. Adding additional menu items as well as getting my story cleaned up some more.

I have added a donation page but I still need to work on selecting an organization that the donations will go to. I need the donations to be seamless and ensure that the money is going to a good cause.

More later.

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